Many of the myths associated with Yoga are not true. Regular practice of Yoga can be beneficial in multiple areas of your life. So, come and join us on a yogic journey that can bring joy and optimum health to your life.
Yoga is an ancient Indian practice. Due to its effectiveness in maintaining a healthy body and mind, it has gained popularity across the globe.
However, there are a lot of myths associated with Yoga. Let’s look at some of the Yoga myths and facts: