Power Yoga Classes in Whitefield

Health and Happiness @ MBS

Come join us at MBS Holistic Clinic– and live a life full of health and happiness.

About MBS Holistic Clinic

MBS Holistic Clinic, founded by Mr. Mitesh Thakkar in 2011, is a healing center where many alternative healing therapies are available under one roof. Mitesh dreamed of establishing a high quality institution that offers a healing experience that is graceful, soothing and lasting. This center is the culmination of that dream. We strive, with utmost sincerity and respect, to provide our clients with a wholesome and balanced recovery. Mitesh has graduated in psychology and has studied yoga. He is a clinical psychologist, clinical hypnotherapist and a pranic healer.

Our Philosophy
At MBS, we believe that good health is for everyone. The physical, mental and spiritual aspects of our health are all interconnected. When they are in harmony, holistic well-being and personal growth can be achieved. Through our holistic services of Yoga, Counseling, Pranic Healing, Acupressure, Hypnotherapy, Homeopathy and several other healing techniques, all performed by qualified professionals, we endeavor to empower our clients to attain happiness and prosperity.

Therapeutic Services
Apart from out regular yoga classes, yoga teacher training, homeopathy and meditation, we offer various other therapeutic services such as:
  • Pranic healing
  • Counseling
  • Psychological consultation
  • Crystal Therapy
  • Hypnotherapy
  • Couple’s Therapy
  • Acupressure
  • NLP
and so on. We have a thorough discussion with each client to decide which mode of therapy would suit them best and what they are most comfortable with.

Our services will help you to:
  • Manage stress and anxiety (and all related issues)
  • Handle relationship crises
  • Deal with and overcome depression
  • Discuss and resolve adolescence related issues
  • Handle with family problems
  • Resolve panics and phobias
  • Work through difficult life decisions
  • Cope with grief
  • Deal with major transitions (divorce, job changes, etc)
  • Therapeutic programs for the elderly
  • Gain general fitness
  • Avail lasting healing solutions to health issues such as:
    • Back pain
    • Spondylitis
    • PCOD
    • Obesity
    • Lifestyle disorder
    • Asthma
    • Joint pains
    • and much more...

MBS Yoga
At MBS, we offer different styles of Yoga, taught and performed in a quiet and tranquil environment. We believe that each individual is unique and therefore, we take pride in giving individual attention to each student. We have exciting events, workshops and activities that keep the participants motivated. We have ample and wide-ranging programs designed for different groups like ‘beginner yoga students’, kids, professional athletes, office goers, senior citizens and also for patients with specific health issues. With an ever-changing curriculum of vigorous classes, restoration practices, and much more, our certified and skilful teachers cater to all.

Meditation at MBS
In an era when the entire world is benefiting from the Indian techniques of meditation, why should we be left behind? Here at MBS, we teach you about the philosophy of meditation as well as the techniques of how to practice it effectively. We encourage our clients to follow it regularly, so that they can observe and appreciate its benefits first hand. Meditation improves our physical and mental health in innumerable ways. In fact, some would even say that the ever-increasing stress and hustle of our current lifestyle demands it. So, whether you want to improve your memory, concentration, presence of mind, immunity, cardiovascular health, reduce your stress levels, or you simply want to feel a greater sense of empathy for the world around you, come over to MBS, and meditate with us. Let’s make the world a more mindful place together.

Homeopathy at MBS
Homeopathy treats each patient as unique, and provides individual assessment and treatment. Homeopathic medications heal from within, addressing the roots and causes of an illness rather than just the symptoms, thereby providing a long lasting cure. The complete lack of side effects in this branch of medicine is an added bonus.

Acupressure is an effective, non invasive, cost effective way to improve and often completely heal many physical and stress related conditions without any side-effects.

Pranic Healing
Pranic healing is an ancient art that utilizes prana/ki/vital energy to accelerate natural healing. It is a completely non-touch healing modality that is being taught and practiced on every continent.

Counseling and
One-on-one consultations with a qualified professional, give you a chance to open up more freely about your problems and receive professional guidance in dealing with your issues.

It can help deal with the issues like: phobias, fears, anxieties, sleep disorders, depression, stress, post trauma anxiety, grief and loss. Hypnotherapy touches the root of the issues and thus provides a more pronounced healing.

Helps in weight loss, promotes better learning and presence of mind, helps in overcoming bad and harmful habits, helps in keeping a calm and balanced state of mind.

Customer Service
We consider every interaction with our clients as an opportunity to delight. Our motto is to deliver health and happiness to our clients in an effective and friendly manner. We do our best to ensure that our clients are satisfied with our services so that they can go out and spread the message of holistic health to their family and friends.

Keep it Light
We believe in the adage ‘laughter is the best medicine’. The best way to take on life is with a smile. We do our best to give you an experience so that you go home with a smile.